Keralan rice noodles / idiappam is a tasty and super skinny breakfast carb which can pass-off as a delicious first course with fish or chicken. It has literally traces of fat and is steamed which makes it extremely healthy. Roasted rice flour is used which adds to the special flavour. It is very quick to prepare and will be ready in minutes. Traditionally made using a special sev nazhi / press, it can be made city friendly by using a piping bag with the thin round nozzle on.
A few things before we start:
- Greasing the inside of your sev nazhi/ press makes the semi-cooked rice flour glide through the perforations.
- Make your noodles as soon as the flour comes together as a dough, still semi hot / warm for ease of pressing.
- Add a tsp of oil or ghee which makes the dough soft and helps your noodles stay softer and less stickier for longer.
- Use only roasted rice flour or your noodles will disintegrate while steaming. Dry roast rice flour till a soothing aroma hits ur nose. Do not let it burn.
- Use a thick bottomed pan to make your dough as this keeps the rice flour from burning.
- Close the pan with fresh dough covered at all times to prevent drying and losing heat.
- Use a bowl made of a poor conductor of heat, say plastic, to knead the dough, again to help prevent loss of heat.
- The idea is to squeeze all the dough through before it goes cold and a cold dough means tough dough.
- For making larger volumes, make them in batches using one cup of flour at a time. rice noodles form one cup of flour fits perfectly in one set in my steaming vessel. So when one batch cooks away in the steamer, I make the dough for the next batch.
- Make sweet idiappams by alternating layers of squeezed fresh noodles with a sweet coconut mixture and have them with sweetened plain milk or coconut milk. Thanks Vimitha of 'My culinary tiral room' for reminding me of this childhood favourite combo. :)
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Home made rice noodles
ഇടിയപ്പം
Serves: 2 -3
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Ingredients:
Roasted rice flour - 1 cup
Water - 1 1/2 cup
Salt - to taste
Oil/ ghee - 1 tsp (optional)
Method:
- Grease a ceramic/steel plate with oil.
- Bring a cup of water to boil in a thick bottomed pan and add salt to taste.
- Bring the flame down to minimum before adding a cup of rice flour stirring constantly.
- Turn off the heat and continue to stir till combined.
- Transfer to a bowl and knead for less than a minute to make it soft( while still hot). You can do this in batches.
- Transfer enough dough to a greased sev nazhi or piping bag and press to squeeze out noodles on to the greased plates.
- Steam for 3-5 minutes or till cooked through.
Recipes that use rice noodles:
For techniques of how to steam try here
Cheers
Sherin Deepu
sooo perfect n yummy rice noodles...
ReplyDeleteThank u dear
Deletei love to have it with curry
ReplyDeleteIts my favorite with thengaai paal
ReplyDeleteI'd forgotten about that combination vimitha. You've brought back childhood memories. Rightly so, I am going to india in a weeks time :)
ReplyDeleteLovely presentation :)
ReplyDeletehttp://hyderabadicuisinerecipes-angel.blogspot.com/
Thanks roha
DeleteLove them with veg stew !!
ReplyDeleteMe too chitz
DeleteLovely recipe. My family love rice noodle and I never thought of making my own before your post. Thanks for the inspiration. Now, I wish I have that tool to make the noodles. I have pastry bag and a thin tip...but I suspect that might take forever to squeeze! :P
ReplyDeleteHi Amy thank u for your comment. The noodle dough comes thu the nozzle faster than u think. Try half the recipe first and c how it goes before u try one cup. I'm sure u can manage. Beat wishes. Keep me posted
ReplyDelete