Smoothie is a household favourite. I use it to get nutrients in my little one and it helps to finish off left over fruit. The high protein low carb craze means I had to try protein rich almond milk in my smoothie. Now, I have to warn you if you are making it for your kid, use full fat milk and add some honey or maple syrup for taste.
A glassful would keep you full for a good few hours..... Helps me 'the snacker'. :)
A few things before we start:
- To make the smoothie dairy free use soya yogurt.
- Fresh pineapple is good too, but I like the crunchy texture of the grainy ice.
- Add blanched skinned almonds for an extra creamy taste.
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Skinny Pineapple Almond milk Smoothie
Preparation time 5 minutes
Serves 2
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Ingredients:
Frozen pineapple chunks - 1 cup
Medium banana - 1/2
Crushed ice - 1/2 cup
Yogurt - 1/2 cup
Almond milk - 1 1/2cups
Crushed ice - 1/2 cup
Yogurt - 1/2 cup
Almond milk - 1 1/2cups
Vanilla extract - 1/2 tsp
Method:
Method:
Add all the ingredients into a blender and pulse until smooth. Pour into a glass sprinkle some almonds and drink up!
Adapted from: lecremedelacrumb
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Cheers
Sherin
Refreshing milkshake !!
ReplyDeletethank u dear... very low carb too :)
Deletelooks tempting and refreshing..
ReplyDeletethanks nandoo, it fills u up as well.
Deletewow another healthy post from sherin :) this is really a delicious looking drink, nice collection of other recipes too.. presentation is truly wow :)
ReplyDeleteThank u dear. :). I am trying to post more healthy recipes.... at last that way i eat healthy too ;)... thank u for ur comments Teena
DeleteHealthy refreshing drink,great clicks
ReplyDeletethanks Jayanthi
Deletevery refreshing and healthy!!
ReplyDeleteDear Shweta
DeleteThank you for visiting this space. They are very filling and my favourite when I am trying to be good.
:)
Sherin