Showing posts with label Pulse: Green gram / moong dhal / cherupayar / paasiparuppu. Show all posts
Showing posts with label Pulse: Green gram / moong dhal / cherupayar / paasiparuppu. Show all posts

Saturday, 5 October 2013

Cherupayar ularthu | Green gram cooked in spices and coconut | Kukskitchen

Ularthu is a method of cooking seen especially in traditional syrian christian homes. The base can be meat like beef or pork, starchy vegetables like raw plantain or raw jackfruit or pulses like green gram or bengal gram.  Freshly roasted and ground coriander seeds and dried red chilly give an ularthu its special flavour. Garlic is added for some ularthu.

Green gram is a great protein supplement especially if you are trying cut down on your carbs, these jobbies would keep you full for longer.

Find other delicious syrian christian recipes  here.



Share this

RECIPE BOX



Please do not borrow pictures without my permission. I may not find out but there is someone up there watching, and stealing doesnot go well in his court.

Author

Simple tasty traditional recipes with easy to follow descriptions.