Sunday, 14 December 2014

Cinnamon poached plum served with fig and passion fruit | Kukskitchen

Cinnamon poached plum served with fig and passion fruit  | Kukskitchen


Eating fruit couldn't be better with this warm fruit salad. The cinnamon and lemon give the plums and extra flavour. I love passion fruit in anything at all and this salad saw some of the flesh thrown in at the end, not to mention the extra texture it offers. My fruit only dinner hence got a gorgeous makeover.


Cinnamon poached plum served with fig and passion fruit  | Kukskitchen




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Cinnamon poached plum served with fig and passion fruit 
Prep time: 5 min
Cook time: 10 min
Serves: 4
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Ingredients:

1- Lemon - 1, medium
    Cinnamon - 1 stick
    Artificial Sweetener, powdered - 2 tbsp
    Water - 200ml

2- Plums - 350g , halved and pitted

3- Fig - 4, quartered
    Passion fruit - 3

Method:


  • Peel a strip of lemon zest from the lemon using a potato peeler. Put this into a saucepan with the squeezed lemon juice, the cinnamon stick and 200ml (7fl oz) water. Add the powdered sweetener. Heat and simmer for 5 minutes.
  • Add the plums to the saucepan and simmer gently for 5-6 minutes, until tender.
  • Add the figs to the plums, stir them together gently, then serve topped with passion fruit flesh.
Cinnamon poached plum served with fig and passion fruit  | Kukskitchen
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Adapted from: Weight watchers, 0ww

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2 comments:

  1. Delicious poached plum :) looks so delectable.

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