Eating fruit couldn't be better with this warm fruit salad. The cinnamon and lemon give the plums and extra flavour. I love passion fruit in anything at all and this salad saw some of the flesh thrown in at the end, not to mention the extra texture it offers. My fruit only dinner hence got a gorgeous makeover.
---------------------------------------------------------------------------------------------------------
Cinnamon poached plum served with fig and passion fruit
Prep time: 5 min
Cook time: 10 min
Serves: 4
----------------------------------------------------------------------------------------------------------
Ingredients:
1- Lemon - 1, medium
Cinnamon - 1 stick
Artificial Sweetener, powdered - 2 tbsp
Water - 200ml
2- Plums - 350g , halved and pitted
3- Fig - 4, quartered
Passion fruit - 3
Method:
- Peel a strip of lemon zest from the lemon using a potato peeler. Put this into a saucepan with the squeezed lemon juice, the cinnamon stick and 200ml (7fl oz) water. Add the powdered sweetener. Heat and simmer for 5 minutes.
- Add the plums to the saucepan and simmer gently for 5-6 minutes, until tender.
- Add the figs to the plums, stir them together gently, then serve topped with passion fruit flesh.
Add caption |
Adapted from: Weight watchers, 0ww
Also check out
If you found this post useful, I would really love for you to pin it or share it with your Facebook fans or Twitter followers or Google+ circles please using the buttons below and keep me motivated.
Thank you xx
Cheers
Sherin Deepu
Delicious poached plum :) looks so delectable.
ReplyDeleteIf you need your ex-girlfriend or ex-boyfriend to come crawling back to you on their knees (no matter why you broke up) you need to watch this video
ReplyDeleteright away...
(VIDEO) Why your ex will NEVER get back...